The Power of Coaching to Cure Bad Habits
Two weeks ago I was in San Diego for the second time in 2 weeks.…
Two weeks ago I was in San Diego for the second time in 2 weeks.…
How to get into a good routine. How to build good habits. Lemon water Course…
Goal setting and the art of resilience Goals are something that I get really excited…
Lesson one: Nothing I see in this room [on this street, from this window, in…
How to deal with negative people How to deal with negative people, and then how…
The definition of “codependency” is excessive emotional or psychological reliance on a partner, typically a…
Yoga Sutra 1.15 – DRSTA ANUSRAVIKA VISAYA VITRSNASYA VASIKARA SAMJNA VAIRAGYM Mastering (vasikara-samjna) detachment (vairagya) occurs…
3 parts of detox: Preparation During After Preparation: Make sure you have a few days…
I felt so honored to have a spiritual guru of his caliber visit my…