TAA071 Recovery Tools: Real Life Application at Any Time
Recovery tools… how and when to use them Depending on your emotional state and the…
Recovery tools… how and when to use them Depending on your emotional state and the…
Do you struggle with feeling not good enough and judgement? Today Erin does some live…
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
The importance of Showing and Holding Space Holding space is allowing yourself to listen with…
Today was a day filled with so many of my favorite things. How can you…
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
Learning to have more patience and compassion with myself. Applying my yoga off the mat.…
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
Today I was privileged to practice with two first-time yogis and several other beginners. Instructor…