Podcasts
TAA108 Thriving After Addiction
Thriving After Addiction My addiction was a curse! I wasted my life! So on and…
Podcasts
TAA107 Procrastination and Boredom
Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the…
Podcasts
TAA106 Emotional Journeying
Emotional Journeying Being able to journey through our emotions rather than resist them is huge…
Podcasts
TAA105 Body Dysmorphia
Body Dysmorphia Body dysmorphia is an extreme fixation on a part or the whole of…
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Love and Family Healing
Love is the answer to everything. The more you love on yourself, the more you’re…
Podcasts
TAA104 Love and Family Healing
Love and Family Healing I believe that healing within the family is such a wonderful…
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Authenticity
Authenticity is learning to process emotion – allowing and accepting vs. resisting. Have we lost…
Recent Blog Posts
TYF432 - Somatic Therapies: Application in Real Life
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our best possible self.
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TYF431 - Title Somatic Therapies: Compassion and Safety
In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.Compassion and safety as a(read more)