TYF239 – Uncomfortable Conversations
In this episode Erin talks about the value of having uncomfortable conversations and how they…
In this episode Erin talks about the value of having uncomfortable conversations and how they…
In this episode, Erin talks about healing the body by finding patterns. The body only…
In this episode, Erin talks about the go totechniques she has for finding peace.BreathPelvic Floor…
Heal Your Body In this episode Erin talks about different modalities she has used for…
Vocabulary…of Touch? We’re sometimes impressed when someone has a huge verbal vocabulary (or intimidated, bewildered……
Touch heightens your sensation factor in your body and opens communication in other ways Some…
By Naming Your Feelings we are able to reconnect to our partner and open up…
Meditating Alone, But Together? Meditation is typically a solitary activity, but does it have to…
On this episode Erin talks about how she lost her mother suddenly and how there…
Hiking and yoga may not seem immediately related, but they indeed have many wonderful things…