Life coaching: perfectionism and processing loss and hurt

Today, Erin shares a life coaching she did with an anonymous caller. This wonderful person, has struggled with perfectionism and just wanting to be loved.She has done some self studying, and use some techniques from the book and the podcast, but when we dove inside we found that she could find even more peace by embodying the kindness and compassion and safety she felt from her Father who had passed. When she was able to create those feelings within her, she felt a sense of empowerment and love.

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