CHECK OUT THE VIDEO!
In this episode, Erin talks about the subtle difference between feeling and thinking about feeling. Many people do this, including Erin, and she shares a few tips on how to catch yourself and truly feel what you need to feel.
Do you want to get some once-in-a-lifetime training time with Erin, where you can learn fundamentally transformative tools in a yogic framework? Erin’s got an incredible Costa Rica retreat which is also a Yoga Teacher Training immersion event! Fill out the form below and Erin will get back to you ASAP. Don’t delay though, as she’s only got one spot left!
