Today’s episode I dive into my own story and journey and how I went from an Addict and Eating Disorder to a Yogi and a coach.
Growing up in a rough neighborhood
Mischievous started turning into drug use
The role of martial arts in my life
Watching my friends die
Moving away to college
Hiding and trying to keep it together
Eating disorder at its worst
Trying to get help and being rejected
Living in Japan and a failed marriage
Teaching high school English and becoming bedridden from stress and sickness
Acupuncture, Yoga, and seeking health
Crying, and allowing vulnerability
Coaching and nutrition
Developing compassion
Forming deep and meaningful relationships and repairing
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