Rediscovering Yoga and Learning How to Thrive
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…
The Journey Starts with You: Island Retreat There’s a difference between a journey and a…
Rejuvenation and transformation are the best words to describe this workshop. I (Erin) personally got…
Yoga brunch club! It’s like the breakfast club except for more yoga. We recently took…
I felt so honored to have a spiritual guru of his caliber visit my…
If you’re practicing your asanas and getting your Ass-ana kicked on the mat, we get…
What ever brings you to the mat. This is something I say often to yoga…
What my Silent Retreat with a Buddhist Nun taught me Retreats are wonderful and a…
During yoga class I say sometimes, “Get comfortable with being uncomfortable.” Usually this is said…