TAA011 How to create and achieve goals
Goal setting and the art of resilience Goals are something that I get really excited…
Goal setting and the art of resilience Goals are something that I get really excited…
Lesson one: Nothing I see in this room [on this street, from this window, in…
How to deal with negative people How to deal with negative people, and then how…
The definition of “codependency” is excessive emotional or psychological reliance on a partner, typically a…
Yoga Sutra 1.15 – DRSTA ANUSRAVIKA VISAYA VITRSNASYA VASIKARA SAMJNA VAIRAGYM Mastering (vasikara-samjna) detachment (vairagya) occurs…
3 parts of detox: Preparation During After Preparation: Make sure you have a few days…
In this episode Casey and Erin discuss yoga sutras 12-14 Yoga sutra number 12 ABHYASA…
PROPER BOUNDARIES COME FROM A PLACE OF LOVE. If you are angry, frustrated, and mad,…
In this episode, Casey and Erin talk about Yoga Sutras 5-7. The first Vrttayah Pancatayyah…
Viparyaya mithyajnanam atadrupa pratistham. Misconception occurs when knowledge of something is not based upon its…