TYF355 – At Hearts Center
In this episode, Erin shares a powerful technique for moving your energy towards new potent…
In this episode, Erin shares a powerful technique for moving your energy towards new potent…
CHECK OUT THE VIDEO! In this episode, Erin talks about the subtle difference between…
In this episode, Erin talks about how to capture the feeling of momentum and use…
In this episode, Erin talks about the subtle difference between feeling and thinking about feeling.…
Did you enjoy Erin’s recent podcast episode where she brought some ASMR footage from the…
In this episode, Erin talks about her heart expanding experience at the regional burning Man…
Check out the video: In today’s podcast, Erin talks about her favorite Yoga Sutras from…
ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down…
In today’s podcast, Erin talks about her favorite Yoga Sutras from the second book which…
In this episode, Erin talks about trusting the process of healing and how…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a