TYF321 – Lessons from a four-year-old
In this episode, Erin talks about her visit with her friends and the experience of…
In this episode, Erin talks about her visit with her friends and the experience of…
In this episode, Erin talks about some techniques that she recently learned to help regulate…
In this episode Erin talks about her strategy of choosing to reframe a situation in…
In this podcast Erin talks about how energy is contagious. Whether you are peaceful and…
In this episode, Erin talks about her experience not being chosen for a team game…
In this episode, Erin talks about how to navigate jealousy and how to tell the…
Here is the video accompanying one of Erin’s recent podcast episodes, wherein she interviews two…
Here’s the video which accompanies the audio from the recently released podcast episode! TYF315 –…
In this episode Erin interviews the attendees of her most recent coach school. Hear about…
In this episode Erin talks about the technique that she has been using to keep…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a