TYF422 – Emotional Processing Tuning IN
In this episode, Erin guides you through a quick process of how to heighten your…
In this episode, Erin guides you through a quick process of how to heighten your…
In this episode, Erin talks all about her next year’s retreat to India! This retreat…
This is the last episode in a series of four about emotional regulation and intimate…
In this episode, Erin takes “needs” a step further. After acknowledging the needs and trying…
This is the second of four parts in Erin’s “Emotional Regulation and Intimate Communications” series.…
This episode is the first and a series of four, where Erin discusses emotional regulation…
I just graduated to Blue Belt in Kalaripayattu! Today, I want to share my martial…
In this episode Erin talks a little bit about her adventures in India and gives…
In this episode, Erin shares a live recording of her yoga church at Thrive Yoga…
BONUS EPISODE – Erin continues to share her repurposed course content. This episode is about…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a