TYF287 – How To Coach Yourself: Goal Cultivation
In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental…
In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental…
Did you catch Erin’s interview with Poornima Sharma of the Art of Living Retreat Center…
Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center…
Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima…
In this episode Erin continues her series about how to coach yourself. This episode she…
In this exclusive interview with Tim Goyetche from the Goyethce Institute, Erin and Tim discuss the role of epigenetics and neuroplasticity in the accumulation, but also the HEALING of trauma.
In part 2 of 2 of this exclusive interview with Tim Goyetche from the Goyetche…
In this exclusive interview with Tim Goyetche from the Goyetche Institute, Erin and Tim discuss…
Everyone has an unspoken “manual” that they have for the people in their life; a…
This week Erin continues with bite-sized samples of her coaching course materials. This week is…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a