TYF 249 – Breaking Out of My Mental Prison
In this episode, Erin talks about how non-violent communication healed some deeps wounds she had,…
In this episode, Erin talks about how non-violent communication healed some deeps wounds she had,…
In this episode, Erin talks about why she is such an advocate for alternative medicine,…
In this episode, Erin talks about how to imprint a new version of yourself by…
In this episode, Erin talks about Directing the mind toward happiness. It’s quite a concept…
In this episode, Erin explains how Asana, posture practice, can be used as prayer to…
In today’s episode, Erin talks about prosperity mindset and how when we connect it to…
Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too This…
Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too Today’s…
This episode touches on a topic I coach on a lot and a topic near…
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a