TYF239 – Uncomfortable Conversations
In this episode Erin talks about the value of having uncomfortable conversations and how they…
In this episode Erin talks about the value of having uncomfortable conversations and how they…
In this episode, Erin talks about healing the body by finding patterns. The body only…
In this episode, Erin talks about the go totechniques she has for finding peace.BreathPelvic Floor…
Heal Your Body In this episode Erin talks about different modalities she has used for…
Vocabulary…of Touch? We’re sometimes impressed when someone has a huge verbal vocabulary (or intimidated, bewildered……
Touch heightens your sensation factor in your body and opens communication in other ways Some…
By Naming Your Feelings we are able to reconnect to our partner and open up…
Meditating Alone, But Together? Meditation is typically a solitary activity, but does it have to…
On this episode Erin talks about how she lost her mother suddenly and how there…
Hiking and yoga may not seem immediately related, but they indeed have many wonderful things…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a