TYF222 Personal Update and Insomnia
In today’s episode, Erin talks to about recent work she’s been doing and ideas…
In today’s episode, Erin talks to about recent work she’s been doing and ideas…
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In today’s episode, Erin talks about Black and White thinking in relationships and how it…
If you’ve been struggling with food addiction, I’m here to tell you it is a…
Touch Starved- In this episode, Erin talks about a real phenomenon where folks are literally…
Social Media Addiction – in this episode, Erin talks about social media addiction. The problem…
Acceptance during chaosIn this episode, Erin talks about how, even when things are chaotic, if…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and knew I wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented, wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a great workout