TYF204 Live Coaching: Pursuing Your Dream Career
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Hard things scare us. Doing difficult tasks scare us sometimes to the point where we…
Newsletter ~ October 2021 Did you know Thrive has a martial arts program? Matt “Judo”…
In this episode Erin talks about the 5 steps to increase flexility in the body…
In this episode, Erin talks about the areas of the body with trapped tension and…
In this episode Erin talks about finding your passion and pursuing it. When you find…
In this meditation, Erin guides us how to create safety, compassion, and start planting seeds…
In this meditation, Erin guides you to find trust and faith that may be buried…
In this meditation, Erin guides you through the accumulated stress and trauma from a break…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a