TAA196 Self Care Pro Tips
Today’s episode is a special live recording Erin did for Self Care Saturday which was…
Today’s episode is a special live recording Erin did for Self Care Saturday which was…
In this podcast Erin talks about the importance of inner child work and how we…
Today’s podcast talks about adult arguments and Stetting Boundaries. With times like this in quarantine,…
This podcast Erin lists out different ways to keep yourself sane during this crazy time…
In this meditation, Erin address an issue that she struggled with for many years: binge…
In this special meditation episode, Erin travels deep into the body to ground and bring…
In this episode, Erin talks about how to not take things personally and how to…
In this episode, Erin hones in on how to release blocks around productivity and reign…
In this episode Erin talks about her experience at Love Burn which is an experience…
Erin’s online group is now FREE! Go to https://www.facebook.com/groups/341432413000634/ to join! Also, we have 2…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a