TAA187 Forgiveness: Finding it within
This podcast was inspired by a happening in my life where I just goofed and…
This podcast was inspired by a happening in my life where I just goofed and…
This meditation was inspired by physical pain I had been dealing with. Pain is something…
This meditation was made when I (Erin) was in a space of sadness and disappointment.…
Today’s meditation is to help those swirling in the veil of overwhelm. When we are…
In this meditation, Erin guides how to navigate jealousy and the insecurity that comes up…
In this special meditation, Erin guides you through trauma that may block you from living…
In This meditation, Erin guides you through the fire of Anger. Anger is something we…
In this meditation, Erin guides you to love and accept your body as it heals.…
In this meditation, Erin helps you to slow down and come present into your body…
In this meditation, Erin guides you to release the blocks of depression and find lightness…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a