TAA152 Switching Perspectives
Switching Perspectives is so useful for staying present. Check out Erin’s retreat to Mexico in…
Switching Perspectives is so useful for staying present. Check out Erin’s retreat to Mexico in…
Erin continues her interview with Teresa Brenneman about body shaming and acceptance, healing from an…
Erin interviews Teresa Brenneman about body shaming and acceptance, healing from an eating disorder, intuitive…
During this interview Chad and Erin discuss yoga and how they came to it along…
Shadow Work Embracing your shadow Shadow work is a special kind of self-love work. You…
On the continued interview with Gregor Maehle, Gregor and Erin discuss Yogic meditation and why…
On this special podcast Erin interviews long time yoga practitioner, author, and public figure, Gregor…
Erin’s annual retreat is half filled and has a huge discount on it. May 6th-8th…
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to…
Fomo and Non-Excess Fomo is real (fear of missing out) I know for me lately…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a