Lessons Learned: A Look Back at My Thrive Yoga Experience
A little over a month ago, I was challenged to rediscover my yoga practice by…
A little over a month ago, I was challenged to rediscover my yoga practice by…
Erin discusses Dedication to Recovery The fight of your life: Take away the power from…
Stand-up paddleboard (SUP) yoga is a unique practice that takes place on an eight-foot fiberglass…
(Even if you don’t have the desire to teach yoga) Many people approach me about…
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
Recovery tools… how and when to use them Depending on your emotional state and the…
Do you struggle with feeling not good enough and judgement? Today Erin does some live…
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
The importance of Showing and Holding Space Holding space is allowing yourself to listen with…
Today was a day filled with so many of my favorite things. How can you…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a