Body Positivity, Presence, and Empowerment Workshop
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
Learning to have more patience and compassion with myself. Applying my yoga off the mat.…
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
Today I was privileged to practice with two first-time yogis and several other beginners. Instructor…
Boundaries in Relationships To keep relationships functional we need boundaries. One of the key elements…
Sundays were made for relaxing, recharging, and preparing for the week ahead. What better way…
It’s hard to find words to describe the magic that happens when conscious breath and…
In Today’s episode Erin focuses on Bulimia and Alcohol Abuse as she does live coaching…
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a