TAA001 How to Live Your Best Life
How to Live Your Best Life Welcome to Empowered Serenity Coaching, where I teach you…
How to Live Your Best Life Welcome to Empowered Serenity Coaching, where I teach you…
If you’re practicing your asanas and getting your Ass-ana kicked on the mat, we get…
I wrote a very personal article last week, entitled “I Know the Deep Shame of…
Ishvara Pranidhana: Surrender with Guest Frannie Hoffman, Spiritual Intuitive and Life Coach Jump into your…
What ever brings you to the mat. This is something I say often to yoga…
Svadhyaya: Self Study and The Journey Within with Mfon Planter, Yoga Instructor and Owner of…
Compassion gives us strength when we need it. It allows us to sit in the…
Tapas: Guest Kevin Bergquist of Dojo Martial Arts and Fitness, Karate and Inner Strength Can…
Santosha: Contentment, Happiness and Satisfaction Casey and Erin talk about contentment. Erin starts by talking…
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us…
In this episode, Erin discusses the role of compassion and helping yourself and clients feel…
In this episode of the somatic therapy series, Erin discusses the role of the nervous…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a