The Practice of Loving Kindness Meditation
I felt so honored to have a spiritual guru of his caliber visit my…
I felt so honored to have a spiritual guru of his caliber visit my…
I used to despise addicts. I grew up around them, you know? I can…
So I was recently on a local radio show. I was scared shit-less because I…
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to…
If you’ve been to one of my yoga classes, you’ve heard me say this: the…
Thrive Yoga & Fitness is hosting a very special collaborative workshop guided by two of…