If you’ve been struggling with food addiction, I’m here to tell you it is a bio chemical issue at its core, can we wrap stories around it about what’s wrong with us.
Each time we binge Dopamine receptors become less sensitive so you need more extremes to get the dopamine. So then just get worse, or we drink more alcohol, or do more of the drugs.
If our bodies are balanced and receptive, we are less likely to engage in this behavior.
In today’s episode I talk about what to do about it.
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Podcast (thrivepodcast): Play in new window | Download
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